4 Common Misconceptions About Relationship Counselling

Posted on: 16 December 2020

Romantic relationships hold a special place in people's lives. Many people choose to build a life with their romantic partners. However, all partnerships require compromise, which may sometimes be difficult to achieve. Relationship therapy can help couples communicate with each other. Some people have misconceptions about the purpose and practice of relationship counselling. These facts will help you clear away false beliefs so you can understand relationship counselling more fully:

1. You don't need to be married to benefit from relationship therapy.

Relationship counselling is sometimes known as marriage counselling, but unmarried couples can benefit from this kind of therapy as well. You don't need to be married or even cohabiting in order to take advantage of relationship counselling. Any couple who would like to discuss their relationship with a counsellor may enter relationship therapy. All you need is a partner and a willingness to be open about your relationship and feelings.

2. You can see a relationship counsellor before you develop a problem.

Some people see relationship counselling as a last resort, but you don't need to wait until you have a problem to see a counsellor. Relationship counsellors can help couples prevent problems before they arise. A relationship therapist can teach you and your partner to communicate effectively with each other. Tricky subjects can be addressed with the help of a counsellor, who can act as an impartial third party. Many people find it easier to talk about fraught subjects, such as sex, in relationship therapy.

3. You can benefit from individual counselling along with relationship counselling.

Relationship therapy is compatible with individual counselling. You will need to find a different counsellor to provide individual counselling since relationship counsellors must remain impartial to both halves of a couple. However, individual counselling can give you the opportunity to work on yourself in ways that may be brought to your attention in relationship therapy. Self-improvement is an admirable goal that can make you a better relationship partner. It can benefit you and your partner to seek individual therapy outside your couples sessions.

4. You can choose either long-term or short-term therapy.

Relationship counselling can be short-term or long-term, depending on your needs. If you're trying to solve a particular problem, a short-term, solution-oriented course of therapy is best. People who are simply trying to improve their communication skills and keep their relationship running smoothly may prefer an ongoing therapy schedule.